Monday, January 7, 2013

My Goal During the Glps

MY GOALS

We set a lot of goals everyday and most of them fail
because there are no specific plans how to achieve that goal.
I saw a video about 'Matt Cutt' 30-day Challenges' and thought
that I should have a plan to keep during this camp.
For example I made three big plans ; exercising everyday and
eating only a few snacks at night and getting up early.
These are my specific plans how I can keep my goals.

For goal 1(exercising everyday), these are what I'll do,
step 1 : Think of an exercise that I can do inside the dormitory.
step 2 : Stretch my body sometimes during studying.
step 3 : Do some yoga with my roommates before sleeping.

For goal 2(eating only a few snacks at night), I'll do these.
step 1 : Get rid of all snacks from my dormitory.
step 2 : Eat fruits during dinner instead of snacks.
step 3 : When I'm hungry, drink a glass of water.

For the last goal(Get up early), these are my plans.
step 1 : Do my homework during the day.
step 2 : Go to bed at 10:30 pm.
step 3 : Use an alarm clock to wake up at 6:30 am.

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